Your Health's Journal

Organization is a skill that we must develop with empathy for ourselves and complement with discipline, especially for the positive effects it generates in the productivity of our daily lives.

Learning to manage the organization of our actions enables us to better plan our things to do, the ideas and new habits we want to develop. Order differs from organization because being orderly is the way in which we place objects in a physical space and in a certain way, or also when we analyze an event in time of occurrence and place of the fact.

One way to stay organized is to have a regular routine that you stick to. If you don’t have routines now, it’s time to start creating them. Routines become habits, and habits make it easier to be successful.

–Start with Everything

Write down everything you have to do each day. If you’re not sure, keep a diary. You can start with tackling questions such as:

• What do you need to do to get off to work?
• What do you need to do to get your kids off to school?
• What do you need to do to ensure your house stays straight in the morning?
• What do you need to do to ensure that you and your family eat each day?
• What do you need to do to ensure that your family stays clean each day?
• What activities do your children have tonight and what tasks do you need to do to make it happen?
• What errands do you have to do today and what do you need to do to make it happen?
• What type of exercise do you need to do today and what do you need to be able to do it?
• What do you need to do in order to keep your home clean today?

With the list you’ve made, it’s important to then create a timetable. It’s important to take into consideration everything, including when you have the most energy. If you’re not a morning person, don’t make a lot of tasks for you to do before work. And if you’re not a night person, don’t create a timetable that has you doing too much in the evening.

If you don’t work within your timetable and during the right energy levels, you won’t succeed. You have to work with what you have. Remember to be flexible and be willing to change if the new routine isn’t working. It might take a few weeks to get it right.

Don’t forget to follow us on Facebook, Instagram, Pinterest, and Twitter. Visit our shop to get our FREEBIE. If you don’t want to miss any updates, enter your email to subscribe here!

See you soon,

Ludmilla!