Your Health's Journal

One thing that can suck up more time than you may think, and cause you to lose time and get unorganized, is meal time. If you can get this organized, you’re on the road to having a more relaxing evening, which will lead to a more organized tomorrow.

1-Create a Menu

By making a menu for your meals, you’ll be able to make a grocery list from the menus, and also you’ll know how long it will take you to prepare the meals. Plus, you’ll always know what you’ll need to buy.

2-Check Your Time

Decide which meals you’ll prepare based on your calendar and the time you have available to make them. Perhaps due to the schedule you’ll decide to prepare some meals in advance.

3-Schedule Errands Logically

Instead of driving to the store every day for last-minute things, why not map out the logical order of things to ensure that you don’t waste steps. Keeping a running grocery list, and knowing you’ll be near the store when you go to Yoga class, means that you can run by the store after Yoga.

4-Delegate

Get the whole family together to map out what chores should be done: answer who, when, and how. Put it in writing and make sure that everyone understands. Someone else can start dinner, or set the table. It’s not all up to one person.

By planning your meals in advance, and ensuring that you’ve marked out enough time and delegated what can be delegated, you’ll never (well, hardly ever) feel rushed, unorganized and overwhelmed again.

Don’t forget to follow us on Facebook, Instagram, Pinterest, and Twitter. Visit our shop to get our FREEBIE. If you don’t want to miss any updates, enter your email to subscribe here!

See you soon,

Ludmilla!