Are you feeling stressed? I’d be surprised if you weren’t. Between the growing demands of our jobs, raising a family while working full-time, and the increasing need to stay connected all day every day, most of us feel stressed out more often than we like to admit. Add to it a chronic lack of sleep…
Tag: Sleep disorder
What is Hypersomnia?
When you’re going through your day, do you ever feel sleepy suddenly? Sometimes it’seasy to fall victim to a feeling a daytime sleepiness that could result in a major loss oftime in a day. Hypersomnia is basically any kind of excessive sleep that you experience.Sleeping too much can be caused by a wide range of…
How to Treat Restless Leg Syndrome
When it’s time to kick your feet up and relax, there can be all sorts of little challengesthat will push your patience to it’s limits. One of the more common things like this can befound in restless leg syndrome. People who suffer from restless leg syndrome canexperience minor annoyances such as feelings of itching, unsettling…
How Your Dreams Change Depending on Your Sleep?
Have you ever tried staying up for a longer period of time than you should? For a lot ofpeople who have been awake for over extended periods of time, most of them seem torecount some relatively similar experiences. Generally, they all seem to mention that at some point, their eyelids begin to feel heavyand they…
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