If you are looking for a little more guidance in what to do or not to do on your new plant-base diets, here are a few do’s and don’ts to keep in mind. -Do: Start By Adding More Whole Foods to Your Diet One thing that is great to do when you are starting a…
Tag: Plant-Based Diet
What is the Difference : Plant-Based VS Vegan Diets
The biggest misconception when it comes to plant-based diets is that it is just anotherterm for a vegan diet, but that is not the case. These terms are not meant to be usedinterchangeably. With a vegan diet, you never eat any animal products whatsoever,while people on plant-based diets, might occasionally, though it is much less…
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