´´Collagen is an essential protein that you need in your body for its connective tissues.You have these tissues everywhere, including joints, muscles, cartilage, and even yourskin and hair. While there are collagen supplements you can take, some people can’tdue to dietary restrictions, while others would prefer to focus on natural food sources.Here are some of…
Tag: Joints
8 Health Benefits of Collagen
– You have probably heard of collagen here and there, possibly from friends or co- workers, but what exactly is it? The collagen you see in stores, particularly health food-stores or even online, is a powdered form of collagen that you actually already have in your body. – Why do you need a collagen supplement?…
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