5 Reasons Why You Should Keep a Gratitude Journal?

In the hustle and bustle of our lives, we often forget to take a few minutes to realize how blessed we are. Our hectic schedules drive us to work, cook, clean, run errands, and more. With so much to do in the days, weeks, and months that go by, it’s easy to forget to pause…

3 Law of Attraction Exercises to Really Get What You Want

The law of attraction is a belief that the energy we emit will be able to attract other energy similar to the one we emanate. This theory has no scientific basis and is mostly based on a person’s beliefs. Surely you have heard that if you have positive thoughts you will get positive things or…

6 Healthy Habits to Improve Your Mood

A habit is a habitual practice of a person, animal or collectivity. A habit is a behavior carried out regularly, that is, repeated over time, that is learned, not innate and that requires little or no rational commitment. While healthy habits are all those behaviors that we have assumed as our own in our daily…

Why Everyone Should Use Positive Affirmations?

Positive affirmations are words or phrases that bring more positivity and optimism intoyour life. These phrases can be said to yourself every day to remind you why you wantto keep a positive attitude, help you express gratitude, and keep you on the right path toself-fulfillment. Here are some reasons why everyone should be using positiveaffirmations…

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