We all have some bad habits that we would like to change. These habits are rituals that we follow since time immemorial and make us feel in what we know as a “comfort zone”, a space or a situation in which we feel comfortable and safe. Therefore, Bad habits are all those behaviors that we…
Tag: Goals
4 Easy Ways to Set Goals
An objective or purpose is an ultimate goal or end towards which the actions or operations of a specific project are directed. Everything we do has an end, a final destination we want to reach, which is the sum of the steps taken to reach it. That is a goal, and our ability to achieve…
4 Diverse Ways To Improve Your Life One Day at a Time
– If you have decided to finally take action and improve your life, you have made the first most important step. That is to accept that you are not happy and not fulfilling your dreams, and want to do more with your life. It is great to have a detailed plan of action for success…
3 Journaling Ideas for Anxiety
– If there is one thing that is recommended above all else when it comes to living with anxiety, it is using a journal. But it gets complicated and confusing when you aren’t sure how to actually use a journal. Do you write whatever you are thinking? Is it meant to be used as a…
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4 Tips to Be Productive with Depression
If you are someone who struggles with depression, or you know someone who does,then you are aware of how it takes a toll on your life. One significant way it affects you iswith your work, or anything you need to get done. It’s truly hard to just do everyday tasks, and much less trying to…
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