A journal dedicated to health lovers where you learn the most relevant details for caring about yourself mentally, physically and socially.
– While there are many health benefits to using a collagen supplement, one of the best ones is to improve your hair, skin, and nails. This is largely due to the fact that collagen helps with connective tissues, which you not only have inside your body, but in your skin and even your hair follicles….
View post to subscribe to site newsletter.
– You have probably heard of collagen here and there, possibly from friends or co- workers, but what exactly is it? The collagen you see in stores, particularly health food-stores or even online, is a powdered form of collagen that you actually already have in your body. – Why do you need a collagen supplement?…
Your Health's Journal 